Causes of obesity
There are many environmental, social, physiological & behavioural reasons why people can be overweight & obese. The most basic reason however, is that the energy balance between what an individual eats (the energy in) & how that energy is used (the energy out) is uneven leading to excess energy being stored in the body as fat.
Because of this energy balance principle, people who eat a high-fat, high-energy diet & do not exercise will almost certainly gain weight. There are also a number of other reasons why some people gain excess weight more quickly than others. These include1:
- Age
- Gender
- Body weight
- Food preference
- Medications
- Hereditary factors/genetics
- Ethnicity
- Socio-economic factors/status
- Psychological factors
Overweight & obesity are more common in lower socio-economic groups, in rural & remote populations, in certain ethnic groups, & in Aboriginal & Torres Strait Islander people2, 3.
Find out more about obesity:
References
- www.aso.org.uk - The Association for the Study of Obesity.
- NSW Centre for Public Health Nutrition. State of Food and Nutrition in NSW Series: Report on the Weight Status of NSW: 2003. Sydney: NSW Department of Health, 2003.
- National Health and Medical Research Council. Acting on Australia’s Weight: A Strategic Plan for the Prevention of Overweight and Obesity. Canberra: AGPS, 1997.