Recipe of the Month – Cauliflower Cottage Pie
Healthy Cauliflower Cottage Pie – Perfect for Weight Management Looking for a comforting meal that’s both healthy and delicious? This Cauliflower Cottage Pie is a light twist on the classic shepherd’s pie, packed with lean protein, fibre, and a creamy cauliflower topping instead of heavy mashed potato. It’s ideal for anyone on a weight loss […]
Dr Adib’s patient “Big Joe” kicking exciting new career goals
Terzakian accepted an offer from a Brisbane basketball fan and surgeon Dr Reza Adib to undergo a laparoscopic sleeve gastrectomy. The procedure removed the outer part of his stomach, reducing the size by about 80 per cent. A vastly improved diet and exercise regimen led to Joe having 13kgs of excess skin removed and 8kgs of […]