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Recipe of the Month – Sweet Potato and Quinoa Soup

Recipe of the Month – Sweet Potato and Quinoa Soup

Ingredients

  • 2 teaspoons olive oil
  • 1 red onion, chopped
  • 1 tablespoon ground cumin
  • 2 cloves garlic, chopped
  • 1 long red chilli, de-seeded and chopped finely
  • Zest of 1 lemon
  • 1.5kg sweet potato, peeled and chopped
  • 8 cups salt reduced chicken stock
  • Freshly ground black pepper
  • ¾ cup quinoa, rinsed and drained
  • 2 cups boiling water, extra

Method

  • Heat oil in a large saucepan and saute onion until soft. Stir in cumin, garlic, chilli and lemon zest and cook until fragrant.
  • Add the potato and stock and season to taste. Bring to the boil, reduce the heat, cover and simmer for 20-30 minutes until the potato is tender.
  • Puree soup and bring back to the boil. Add the quinoa and extra water, reduce the heat, cover and simmer for 15-20 minutes until quinoa is cooked.
  • Serve with fresh coriander and cracked pepper.
  • Serves 8
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