September 2021

There may be short-term and long-term changes to your sleep quality after bariatric surgery, but if you’re struggling to get a good night’s rest, you may be able to make some changes to improve your slumber. In this blog, we share nine (9) strategies that may help you. (Short-term) Factors that can Affect Sleep Quality […]

How to make Cauliflower Pizza Base

Craving a healthier alternative to traditional pizza? Learn how to make a cauliflower pizza base with our easy 5-step recipe. Packed with flavor and versatility, this recipe is perfect for customizing with your favorite toppings. Do you want to find out how to make a cauliflower pizza base? We share the simple 5-step process below, […]

Bariatric Multivitamins: Why They’re Vital After Surgery

Bariatric multivitamins are an important addition to your post-surgery diet, as your body’s ability to obtain and absorb adequate micronutrients will change after your operation. In this blog, we explain their benefits and compare one generic multivitamin to a bariatric supplement. But first, we’re going to discuss what micronutrients are and why they’re so vital […]