Symptoms of Iron-Deficiency Anaemia
Many weight loss surgery patients will experience iron deficiency or iron-deficiency anaemia after their procedure, so in this blog we aim to shed some light on symptoms as well as the role of iron in the body and sources of iron. The Role of Iron in the Body Iron is a mineral that forms part […]
A Wholesome Grain Salad Recipe
If you’re tired of the same old garden salad and looking for a new recipe, we explain how to make a wholesome and tasty grain salad below. This is a super quick and fresh salad to make that will leave you feeling satisfied, especially in these warmer months. It is great for a main meal, […]
Exercise After Weight Loss Surgery: Can you Lose Weight Without it?
Do you have questions about the importance of exercise after weight loss surgery? Bariatric surgery in itself, is a powerful tool for weight loss, however it is not the be-all and end-all for long-term success. Can you Lose Weight after Bariatric Surgery without Exercising? Maintaining your weight loss will require commitment to not only a […]