The Cycle of Emotional Eating – How to Break Free
Have you ever reached for food not because you were hungry, but because you were feeling stressed, bored, sad, or even anxious? That’s emotional eating—using food as a way to manage emotions rather than satisfy physical hunger. While emotional eating is common, especially in today’s fast-paced and high-stress environment, understanding the cycle behind it can […]
A Mother’s Day Gift of Health & Empowerment
This Mother’s Day, honour the women who nurture, inspire, and uplift us — by helping them prioritise their own wellbeing. At Brisbane Obesity Clinic, we’re offering a special opportunity throughout May: Bulk-billed consultation with (with a valid GP referral) Personalised advice on medical and surgical weight management pathways A supportive, judgement-free space […]