Lentil Open Burgers With Coriander Mayo
Lentil Open Burgers with Coriander Mayo offer a flavorful, plant-based twist on a classic burger. Made with a blend of brown lentils, breadcrumbs, fresh ginger, and spices like coriander and cumin, these patties are lightly fried until golden and served on toasted bread. They’re topped with fresh rocket, creamy avocado, and a zesty coriander mayo made from cottage cheese, mustard, and lemon juice. The result is a fresh, satisfying dish perfect for a light meal.
INGREDIENTS
- 1 400 gr can brown lentils rinsed and drained
- 1 Cup fresh breadcrumbs
- 1 Teaspoon grated fresh ginger
- 2 Teaspoons ground coriander
- 2 Teaspoons ground cumin
- 1 Egg lightly beaten
- Ground pepper
- ¼ Cup chopped fresh coriander
- 2-3 Tablespoons plain flour
- Olive oil for frying
- Tip Top thin slice of bread toasted
- 2 Cups fresh rocket
- 1 Avocado pealed and cut into strips
Mayo
- ½ cup of cottage cheese
- ½ teaspoon Keens mustard
- 1 tablespoon fresh coriander
- 2 tablespoons fresh lemon juice
DIRECTIONS
Place lentils, bread crumbs, ginger, ground coriander and cumin, egg and pepper in a blender and pulse until combined but still with some texture.
Put into a bowl and stir through fresh coriander until well mixed.
Shape mixture into four round flat patties and coat each with flour.
Chill patties in retrigerator for 10-15 minutes.
Make coriander mayo by mixing mayo ingredients together in a small bowl.
Heat oil in large pan over medium heat. Cook patties for 3-4 minutes on each side, turning once, until golden brown.
Lightly toast thins. Top with rocket, avocado, lentil patties and a dollop ot mayo.
Contact Information:
Phone: (07) 3871 2277
Email: reception@brisbaneobesityclinic.com.au
Location:
Brisbane Obesity Clinic
Evan Thomson Building, 13/24 Chasely St, Auchenflower QLD 4066
Brisbane, QLD, Australia
Our team is dedicated to providing personalized care, guiding you through every step of your weight loss journey. We look forward to assisting you in achieving your health goals.